Loading...
HomeMy WebLinkAbout2020/01/14 Public Comments - Bodge Written Item # ftunicatio me C H U IA V I STA Norman Park Senior Center 270 F St Chula Vista 619-409-1930 Januarys February, March 7.07.0 Aira presentation Wednesday January 22 2020 @ 10 AM Aira is a organization that connects you with trusted agents, real people who will assist you to tack- le task anytime and anywhere with one call. When you need to do something where some ex- tra information can help you save time and be more efficient, just open the app and give us a call. You'll connect with real, highly-trained people who can see your surroundings through your phone's camera. Stone Soup January Wednesday January 29th 2020 @ 1 PM Come share a cup of soup and hear the story that inspired this funny and heart-warming tradition. Just bring a can of your favorite soup to the main office by the 9th of January , then join us for a yummy lunch. This event is free, but pre-registration is required €01 E IE), Valentine's Luncheon: Wednesday February 12 @ 12 PM February is the month of love and friendship! What better way to cele- brate than to join Norman Park for an afternoon of Valentine's Day themed fun. Everyone who signs up will enjoy a festive lunch, dessert, and games. Pre-registration is required. This event may sell out so register early! Must pre-register. Fee: $5 Resident/ $6 Non-Resident Potato Bake Wednesday March 11th 2020 @ 12 PM We will be hosting our annual potato bake in March 11. Come enjoy a large baked potato with all the fixings and stay for fun trivia games. Space is limited, so register early. Must pre-register. Fee: $5 Resident/ $6 Non-Resident Norman Park U dates Paul Crawford- Commission on Aging Chair Dear Residents, I hope everyone is having a beautiful holiday season.On November 13`h, 2019,at 13:00,the Commission on Aging expressed a lot of wonderful ideas for our Chula Vista seniors.These ideas became our new Goals and Objectives for Fiscal Year 2019-2020. 1 hope everyone is prepared to see a lot happening because the Commission is looking to do more than ever before.Our Goals and Objec- tives are as follows: 1) Facility Upgrade-Repurposing the Indoor Fitness Center.Action Plan: Explore the consensus on what Norman Park patrons would like to see in the indoor fitness building and revisit the Master Plan. 2) Revision to the Commission on Aging's Mission Statement.Action Plan:The Commissioners shall work together to form a mission statement that best fits the Commission's objectives. 3) Installation of Security Cameras around Norman Park's vicinity.Action Plan: Explore and secure funding for installation. 4)Alternative Transportation Options.Action Plan: Reach out to Jewish Family Service of San Diego's, highlighting the need for NEMT and other transportation services for our seniors in Chula Vista. 5)Ask a Gerontologist.Action Plan: Introduce program run by local 501(c)3,Consumer Advocates for RCFE Reform(CARR),at Nor- man Park(2020).Assist CARR with facility accommodations as they use their expertise on aging to best serve our City's seniors. 6) Housing.Action Plan:The Commission on Aging shall participate in the City of Chula Vista's next Housing Element Update as a stakeholder group. 7)Creation of a community garden at Norman Park.Action Plan:Secure funding for required fencing and ongoing maintenance costs. As always,please reach out to me if you have any questions or concerns at(619)623-4900 or perawford.coa@gmail.com Have a Happy Holidays!See you next year! Paul Crawford,Commission on Aging,Chair ��DireG�or's ossa � � �- Norman Park Members- I want to welcome everyone to the New Year! 2020 promises to be an exciting year and the long awaited Norman Park reno- vation will be completed.This could not come at a more crucial time for our Senior community.We expect our senior popula- tion to double in the next decade and we must prepare to accommodate with resources and programs to help maintain a high quality of life. I ask you please voice your concern and opinions as we try to combat a lack of funding and services by getting involved. Please look out for our upcoming Commission on Aging Meetings where we discuss goals and updates re- garding senior services. Lease look out for new programs this year as our amazing team of staff look to further engage with all of you. I want to thank the amazing volunteers who help make Norman Park the great place it is! We look to be opening our new lobby wing in February pending any setbacks.Thank you for your patience during this time. Aaron Ruiz—Supervisor III City of Chula Vista 2 `A AARP Take the AARP Smart Driver classroom course *Refresh your driving skills and knowledge of the rules of the road *Learn techniques for handling left turns, right-of-way, and roundabouts *Discover proven driving methods to help keep you and your loved once safe on the road Date Time Room Part one Tuesday January 7th 1:00-5:30pm Conference room Tuesday March 10th Tuesday May 5th Tuesday July 7th Date Time Room Part Two Tuesday January 14th 1:00-5:00pm Conference room Tuesday March 17th Tuesday May 12th Tuesday July 14th Please call (619) 409-1930 to Register *Refresher Course: 4hours Tuesday Aug 4th 2020 and Tuesday Nov 24th 2020 Price Starting July lst 2020 $15 for AARP members $20 AARP members $20 For non-members $25 non-members To Find additional courses Visit: www.aarp.org/drive or call : 1-877-846-3299 MOPA Photographing the Spring through our lens In this 3 week course we will be covering different techniques on how to photograph the es- sence of Spring. We will be learning how to capture nature photography and learn about com- position , close up photography and lighting techniques. Each week we will photograph a different topic and print our photos at the end of the session. FREE CLASS Date Time Room March Wednesdays 4th,11th,18th 9:30-11:30am Conference room Limited space please register before 3 MOVIE MONDAY 1,S Llswl january mw ; - ME January 6- Eight Below Year: 2006 j Starring: Paul Walker, Bruce Greenwood, and jason l" Biggs Description: The frozen wasteland of Antarctica serves as the background for a tale about the bonds of friendship piv_ sand loyalty. Three members of a scientific expedition, Jerry ,Shepard (Paul Walker), his friend Cooper (Jason Biggs) and L °an American geologist (Bruce Greenwood), must leave their beloved sled dogs behind after a devastating accident and I ncreasingly perilous weather conditions. Alone, the dogs _ struggle to survive the harsh Antarctic winter. Rated: 7.3/10 Run time: 2 hrs January 13- HarrietIrk ' y Year: 2019 ` Starring: Joe Alwyn, Cynthia Erivo, Janelle Monae, Jennifer Nettles, Tim Guinee Description: The incredible true story of one of ;America's greatest heroes, Harriet Tubman. From herb escape from slavery to the dangerous missions she pled, setting free hundreds of slaves through the Underground Railroad. Rated: 6.4/10 Run time: 2 hrs S min i- 4 (Continued ) MOVIE MONDAY -S January /..r Imp, _W_0 � January 20- NO MOVIE NPSC will be closed in observance of Martin "' Luther King Jr. Day, If you can't fly,then run. 110s If you can't run,then walk. A", If you can't walk,then crawl, but by all 3 : means, keep moving. Martin Luther Kng Jr j /��i ���r�i��� �r�%y��ffi�,s� �� � ==., � January 27- Downtown Abbey Year: 2019 Starring: Tuppence Middleton, Michelle Dockery, Maggie Smith, Brendan Coyle Description: The Crawley family prepares for an official royal visit to their family house in Yorkshire in 1927. They experience physical, social, and psychological upheavals as King George V, Queen Mary, and their royal entourage descend on the eponymous mansion. Rated: 7.5/10 Run time: 21irs 3min 5 CHULA VISTA SENIOR CLIAB NEWS Chula Vista Senior Club New Membership begins January 2019. Please come to the Hostess Desk to sign up or renew. Membership Fees are $10/year. ............................................................. ...............................................................� Bingo Every Friday Bunco Every Friday Time: 12 PM-2 PM 2:30 PM-4 PM This group is for seniors who want to play Bunco, social- The Chula Vista Senior Club hosts a potluck during ize, make friends,and have FUN! No previous Bunco c bingo the 1 st and 3rd Fridays of each month. Please : experience is required. Bunco is a parlor game played in bring a food item to share. Bingo cards are $.50 teams with three dice. each. Come for fun and the prizes! +.................................................................. .......................... ..................................... ...............................................................: A4EETINCm General Meeting The Senior Club Board Meetings are scheduled for the 2nd Tuesday of each month at 1:00 PM. The c General Meetings are afterward at 1:30 PM. The next meetings are scheduled as follows: January 14 @ 1:30 PM in Conference Room February 11 @ 1:30 PM in Conference Room March 10 @ 1:30 PM in Conference Room The general meeting is open to all Senior Club members. Please join us to share your ideas and concerns. _................................................................: 6 CLA SSE , Z& This program is funded in part through the Department of Housing and Urban Development's Community Development Block Grant and,therefore,requires compliance with the standards required as a condition of providing these funds con- sistent with regulations governing Public Services [(§570.201(e)]. These funds were granted to provide services ren- dered to Low/Moderate Income Elderly(HUD Eligibility Matrix Code 05A- Senior Services)by the City of Chula Vista Recreation Department. In order to be eligible for this program,you will be required to fill out a Client Intake form and verify eligibility by providing proof of age 62 years or older. EXERCISE & FITNESS ART WATERCOLOR EXERCISE WITH KAY Are you interested in painting with watercolor? Would you like Lose weight. Increase your energy. Improve your overall well- to meet and paint with other artists? Then this is the activity for being. All of this is possible in this morning exercise with our you! volunteer Kay. DAY TIME ROOM COST DAY TIME ROOM COST Mon. 9:00 AM-12:00 PM 7&8 FREE Mon./Wed. 8:00 AM-9:00 AM FULL HALL FREE ARTIST SOCIAL GROUP STRENGTH TRAINING Come socialize with fellow artists and share your talent. Every- If you're interested in feeling stronger,healthier, and more vital, one is welcome to bring their own artwork to create. Have fun this program is for you. Exercising your muscles will increase with everyone in the group! your strength and endurance. Led by volunteer Kay. DAY TIME ROOM COST DAY TIME ROOM COST Wed. 9:30 AM-11:30 AM 6 FREE Wed. 5:45 PM-6:45 PM 9,10,11 FREE CREATIVE WRITERS EXERCISE LONGEVITY STICK This is a group for anyone interested in the crea- The longevity stick exercises aim at improving balance,flexibil- tive writing process. Peers are here to encourage -� ' ity, strength, mental focus and breathing capacity. Let us train and inspire you with your latest writing project. the lungs and the body. Led by volunteer Sandy Trocinski. Meet up to share your ideas. DAY TIME ROOM COST DAY TIME ROOM COST Tues./Thurs. 9:00 AM-9:45 AM PARK FREE Tues. 2:00 PM-4:00 PM CONF.RM. FREE CHAIR YOGA KNITTING & CROCHETING This class stretches and strengthens the whole body, all while seated in a chair. It's perfect for Join this friendly group of people who love to knit and crochet seniors or people with a disability. Led by in good company. We have participants of all skill-levels, and volunteer Kay. would love to see some new faces! DAY TIME ROOM COST Wed. 9:30 AM-11:30 AM 7 &8 FREE COLORING SOCIAL GROUP DAY TIME ROOM COSTWed. 4:30 PM-5:45 PM 9,10,11 FREE Spend some time relaxing and chat- Fri. 8:00 AM-9:30 AM 9,10,11 FREE ting with friends both old and new as you channel your artistic side. Bring your own supplies or use materials YOGA provided by the center. Gentle movement and stretching through yoga poses can reduce swelling in joints while increasing joint mobility. Yoga im- proves balance which can be especially helpful for seniors. DAY TIME ROOM COST Led by volunteer Kay. Tues. 10:00 AM-12:00 PM CONF.ROOM FREE DAY TIME ROOM COST Thurs. 4:30 PM-6:30 PM 9,10,11 FREE :............................................................................................................................................................................................................................................................................... PLEASE NOTE: All classes with fees require pre-registration at the NPSC front desk. Payments to instructors are € no longer allowed. If not enough students register in advance, classes may be canceled. :..............................................................................................................................................................................................................................................................................: 7 i i" CLASSES, ACTIVITIES, 8� R }LPI This program is funded in part through the Department of Housing and Urban Development's Community Development Block Grant and,therefore, requires compliance with the standards required as a condition of providing these funds con- sistent with regulations governing Public Services [(§570.201(e)]. These funds were granted to provide services ren- dered to Low/Moderate Income Elderly(HUD Eligibility Matrix Code 05A- Senior Services)by the City of Chula Vista Recreation Department. In order to be eligible for this program,you will be required to fill out a Client Intake form and verify eligibility by providing proof of age 62 years or older. ENGLISH CONVERSATION BRIDGE Improve your English speaking skills in our English Conversa- Bridge is the greatest card game of all. It can provide a chal- tiongroup. You'll meet a bunch of friendly people who are lenge as well as enjoyment for the rest of your life. Millions of learning English and can practice with you. people play bridge worldwide making it one of the world's most DAY TIME ROOM COST popular card games,particularly among seniors! Wed. 9:00 AM-11:00 AM CONF.RM. FREE DAY TIME ROOM COST Mon.(Bridge Chicago) 12:00 PM--4:00 PM 6 FREE SPANISH CONVERSATION Wed. 12:00 PM-4:00 PM 7 FREE Thurs. 12:00 PM-4:00 PM Annex FREE Brush up on your Spanish speaking skills in our Spanish Con- versation group. You'll meet a bunch of friendly people who MAHJONGG are learning Spanish and can practice with you. DAY TIME ROOM COST Traditionally played in groups of four players, Mah Jongg is a Mon.&Fri. 10:00 AM-12:00 PM CONF.RM. FREE fun game that uses tiles. Both new and experienced players are encouraged to bring a lunch to enjoy and join this friendly SINGING AROUND THE PIANO group for a day of Mah Jongg. DAY TIME ROOM COST Sing Along to classic jams! The Singing Seniors is a group of Fri. 10:00 AM-3:00 PM 6 FREE members over the age of 50 who sing all the right notes. The SCRABBLE group provides a unique outlet of expression and gets out to perform! Come test your vocabulary and show off your creativity with DAY TIME ROOM COST fellow word enthusiasts. Tues. 11:00 AM-1:00 PM LOBBY FREE DAY TIME ROOM COST Mon./Wed./Fri. 12:30 PM-4:00 PM LOBBY FREE PINOCHLE SINGING INFORMAL Share your talent with other singing seniors in our community! Join a fun group of seniors who enjoy playing pinochle in a Come and enjoy an informal singing group and have fun in a social and fun environment. Don't be bored at home—make relaxed setting with other seniors! friends and keep your mind active. D DAY TIME ROOM COST AY TIME ROOM COST Wed. 9:00 AM-1:00 PM LOBBY FREE Tues. 9:00 AM-12:00 PM ANNEX FREE Fri. 12:00 PM-4:00 PM LOBBY FREE SINGING SENIORS The Singing Seniors is a group of members over the age of 50 who sing all the right notes. The group provides a unique outlet MEXICAN TRAIN & OTHER GAMES of expression and gets out to perform! DAY TIME ROOM COST Join a group of fun loving seniors to play Mexican Train along Tues. 1:30 PM-3:30 PM ANNEX FREE with other games. Don't be bored at home,make friends and keep your mind active. DAY TIME ROOM COST Wed. 12:00 PM-2:00 PM LOBBY FREE MOVIE MONDAY Every Monday Norman Park Senior Center features an exciting movie that will keep you entertained. DAY TIME ROOM COST Mon. 1:00 PM-3:00 PM HALL FREE 8 L f5 47, LlAssrl� i , INSTRUCTED ANNEX ACTIVITIES GUITAR LESSONS BILLIARDS ROOM Your musical journey starts here! Learn chords, simple The Billiards Room is open for patrons 50+during normal cen strums, and tuning in a fun and relaxed group setting. Wheth- ter operating hours There are two tournament size billiards er you're a beginner or an intermediate student, this course tables and pool sticks are available. will take your musical talent to the next level. By the time ROOM COST you're finished, you'll be well on your way to becoming a ANNEX FREE better guitar player. Individual time with the instructor varies depending on the number of students present. SHUFFLEBOARD This class is taught by Scott Humphries. DAY TIME ROOM Shuffleboard is best played in groups,so bring your friends Tues. 10:45 AM-11:45 AM 1 I along and join us at Norman Park! Have fun and enjoy a good COST$21/Res&$26/Non-Res(per month) afternoon with friends. ROOM COST ANNEX FREE LINE DANCE (Advanced/Beginner) You don't need a partner but you can bring all your friends to this fun workout! Everyone learns at a different pace so choose between the Advanced and Beginner levels! This class is taught by Christine Schroeder. DAY TIME ROOM Advanced Tues. 10:00 AM-11:00 AM 7& 8 Beginner Tues. 11:00 AM-12:00 PM 7& 8 COST Month: $12/Res& $15/Non- SENIOR ; Res GAMES Drop-in: $3.00/Day BINGO—CV SENIOR CLUB Looking for the best Bingo in Chula Vista? Looking for some- thing exciting to do at Norman Park? Look no further. Come and enjoy a wonderful atmosphere while you relax and play bingo. DAY TIME ROOM Fri. 12:00 PM-2:00 PM 9,10,11 BUNCO-CV SENIOR CLUB This group is for seniors who want to play Bunco, socialize, make friends, and have FUN! No experience with Bunco is necessary! Bunco is a parlor game played in teams with three dice. DAY TIME ROOM Wed. 4:30 PM-6:30 PM LOBBY Fri. 2:30 PM-4:00 PM 9,10,11 ....................................................................................... ........... .......... ................................................................................ ............................................................. PLEASE NOTE: All classes with fees prequire pre-registration at the NPSC front desk. Payments to instructors are no longer allowed. If not enough students register in advance, classes may be canceled. 9 77. CLASSES & ACTIVI 1 NEW* TAI CHI TFITNESS CENTER This class will improve your strength and flexi- G� �-� bility.You will learn beautiful, flowing move- ments that will reduce your stress. � The fitness center has a variety of equipment includ- ing treadmills, rowing machines, stationary bicycles, strength training machines, balance boards, and free DAY TIME ROOM COST weights. Mon&Wed 11:30am-12:30 Hall FREE COST: Three-month Quarter: $28/Res & $33/Non-Res One Month Membership: $10/Res & $15 Non-Res DANCE CARDIO PARTY Get your heart pumping as you feel the rhythm of the music. Daily drop-in: $3.00 It's not a workout,it's a party! Join Rita for a fun way to get fit. This class is taught by Rita Sancen. DAY TIME ROOM COST Fitness Center Hours *NEW* Mon.&Wed. 5:30 PM-6:30 PM 6,7,8 Drop-in fee$3 $14/$19 January Monday—Thursday 8 AM-7 PM $14/$19 February Friday 8 AM-5 PM $18/$23 March VOLLEYBALL Come try this fun new activity with a lively group of seniors. It's sure to be a good time! A beach ball-type ball will be used. DAY TIME ROOM COST CHULA VISTA WALKS Mon 9:05-9:35 AM 9, 10, 11* FREE *May be relocated outside to park pending hall availability. DAY TIME ROOM COST Tues.&Thurs. 9:30 AM 9& 10 FREE Stay active by walking. Join the fun and walk with us! CVW participants meet at the NPSC every Tuesday and Thursday at SENIOR EXERCISE 9:30 AM. Seniors Rock !!!!! Chula Vista walks meets at Jst _Marina Every Tuesday and Thursday This class is specifically designed for older adults. Strength training exercises will enhance and promote strength and bal- ance skills,mobility,and agility skills. Led by volunteers. DAY TIME ROOM COST Tues.&Thurs. 8:00 AM-9:00 AM FULL HALL FREE .................................................................................................................................................................................... PLEASE NOTE: All classes with fees require pre-registration at the NPSC front desk. Payments to instructors are no longer allowed. If not enough students register in advance, classes may be canceled. ..............................................................................................................................................................................................................................................................................: 10 IN- BEREAVEMENT SUPPORT GROUP PARKINSONS SUPPORT GROUP Free peer support group open to anyone seeking support in coping with the loss of a loved one. Professionally fa- At this group you will be welcomed, understood, accept- cilitated by staff of Silverado Hospice. ed, and supported by people with Parkinson's, their care DAY TIME ROOM COST partners and family. Learn from your peers. Discuss Thurs. 10:30 AM-12:00 PM CONF.RM. FREE symptoms and medications. Share resources, life experi- ences, and knowledge. Meet expert speakers about the BLOOD PRESSURE SCREENING latest research and therapies. Blood pressure screening is free to everyone. Services DAY TIME ROOM COST provided by a Sharp Chula Vista Medical Center volun- 2nd Tues. 1:00 PM-3:00 PM Hall FREE teer. DAY TIME ROOM COST lst/3rd Fridays 9:00 AM LOBBY FREE Shillinger Law Resource Series Sienna at Otay Ranch DAY TIME ROOM DAY TIME ROOM COST Wed Jan. 8th, 2020 9:30 AM Hall Wed,Jan 15th 2020 9:30am-11:00am Hall FREE Wed Feb 5th,2020 9:30 AM Hall If you're looking for a senior living community with flexible care Wed Mar 4th 2020 9:30 AM HallIp ans .At Sienna at Otay Ranch,we want our residents to live their lives to the fullest.With quick access to medical services.Our location is ideal for seniors and their families.Our warm,inviting community is January–Estate Planning time to review ready to welcome you into our family. February–SAN(Senior advocate network)getting your pro- fessional team together March–Downsizing and making a move Aira DAY TIME ROOM COST Wed,Jn 22 2020 9:30am-11:00am Hall FREE Aira is a organization that connects you with trusted agents,real people who will assist you to tackle task anytime and anywhere with one call. When you need to do something where some extra infor- mation can help you save time and be more efficient,just open the app and give us a call. You'll connect with real, highly-trained people who can see your surroundings through your phone's camera Cirmaric Legal Assistant Blue Shield California DAY TIME ROOM COST DAY TIME ROOM COST Wed,Feb 5th 2020 9:30am-11:00am Hall FREE Wed Mar 4th 2020 10:00am-11:30 Hall FREE Cirmaric are able to provide legal assistant.As well as one on one ser- Blue Shield offers access to a wide range of doctors,specialists,and vices. hospitals to help you find care wherever you live or work.Our PPO, HMO,dental,and vision networks are among the largest in California :............................................................................................................................................................................................................................................................................... '•.PLEASE NOTE: All classes with fees require pre-registration at the NPSC front desk. Payments to instructors are no longer allowed. If not enough students register in advance, classes may be canceled. ..............................................................................................................................................................................................................................................................................s 11 t UPSTAIRS- S " Norman Park Senior Center serves as headquarters CLUB AMISTAD for a variety of local non-profit organizations that Club Amistad meets for various events during the month. The provide important services to our community. group is mostly Spanish speaking but all are welcome to come Head upstairs and say hello! join. For more information,contact Minga Santos at(619)575- 8144. Upcoming dates:Jan 7,14,21,28; Feb 4,11,18,25;Mar MEALS ON WHEELS 3,10,17,24 TIME ROOM Meals-on-Wheels Greater San Diego, Inc.is committed to re- 1st, 3rd,4th Tues. 12:00 PM-4:00 PM 9,10,11 ducing the isolation experienced by so many elderly. Meals are delivered to seniors' homes by volunteers. GARDEN CLUB Seniors can also join the membership meal program and enjoy lunches,dinners,baked goods,and desserts at their conven- The Chula Vista Garden Club meets every 3rd Thursday of the ience. Meals can be purchased on site. Volunteers are availa- month.For more information call President Michael J. Bieden- ble to assist in the sale of meals at the desk in the lobby Mon- bender(619)991-0526 day through Friday 11 AM-1 PM when NPSC is open. DAY TIME ROOM 3rd Thurs. 11:00 AM-1:30 PM FULL HALL Call(619)420-2782 or visit www.meals-on-wheels.org for more information. MEALS onWHEELS SOUTHERN CAREGIVER RESOURCE CENTER Southern Caregivers provide free services for family caregivers including counseling,respite,supports groups,legal consulta- tions and more. Call(619) 729-2772 for more information. DAY TIME ROOM Support Group(Spanish) 1st&3rd Wed. 4:30 PM-6:30 PM Upstairs Office "Clase Calma" Call for dates and times. Upstairs Office (Spanish) 12 OLDER ADULT & SENIOR aASS� � D ACTIVITIES ACROSS , The Recreation Department offers a variety of classes and activities that are suitable for older adults and sen- iors. Attending these classes is a way to get out and explore the community while trying something new. Perhaps you'll find a new, fun class offered in your local neighborhood. Go to the Recreation Department's website for older adult and senior programming at a facility near you. www.chulavistaca.gov/rec Heritage Park Salt Creek Recreation Center 1381 E Palomar St. 2710 Otay Lakes Rd Senior Mobile Rec. (619) 585-5739 Free senior activities every Friday Senior Weight Training(Tues. 8:00-8:50 AM) Drop in between 10:00 AM-12:00 PM. Art $50 Res/$63 Non-Res projects& games. Learn how to save energy. 10 week session. Taught by Frances Bordenave. For more info. call (619) 585-5653. Veterans Park Community Center Otay Recreation Center 785 East Palomar (619)409-1999 (619) 691-5260 3554 Main Street AM Yoga(Mon. & Wed. 9:00-10:00 AM) Feeling Fit Club for Seniors $59 Res/$74 Non-Res Mon. & Wed. 9:00-10:00 AM Free Zumba(Tues. 9:00-9:55 AM) Jan. 8—March 12 $40 Res/$50 Non-Res Loma Verde Recreation Center ba Thurs. 9:00-9:55 AM 1420 Loma Lane Zumba( ) .� (619)409-1939 January 10—March 14 AM Exercise Tuesdays& Thursdays $40 Res/$50 Res 9:00-10:00 AM, $3 Drop-in fee or a monthly fee which varies month to month. ZAM)ba Combo(Tues. & Thurs. 9:00-9:55 Zumba $70 Res/$87.50 Non-Res MTW 6:30 PM-7:30 PM $5 Drop-in fee or a monthly fee which varies month to month. Montevalle Recreation Center 840 Duncan Ranch Road (619)402-1977 Loma Verde Pool Active Adult Fitness 1420 Loma Lane Thursdays 10:00-11:00 AM (619)409-1987 $35 Res/$44 Non-Res Water Aerobics Mon./Wed./Fri. 11:00 AM-12:00 PM Pickleball(Open Play) $4/class or 10 classes for$35 Fridays 9:00-11:50 AM (except holidays& school breaks when there is camp) Parkway Pool 373 Park Way Parkway Community Center (619)409-1980 (619)409-1980 Parkway Silver Splash (ages 55+) Class is held at the Woman's Center @ 357 G Street Mon./Wed. 9:30-10:15 AM Exercise Program for Seniors $4/class or 10 classes for$35 Tues. & Thurs. 1:00-2:00 PM Free J 13 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY EXERCISE WITH KAI' EXERCISE CLASS EXERCISE NVITH KAY EXERCISE CLASS CHAIR YOGA 8:00 AM-9:00 AM 8:00 AM-9:00 AM 8:00 AM-9:00 AM 8:00 AM-9:00 AM 8:00 AM-9:30 AM COMPUTER CLUB LONGEVITY STICK IST&2ND LONGEVITY STICK MAHJONGG 8:00 AM-12:00 PM 9:00 AM-9:45 AM Wed.PRESENTATIONS 9:00 AM 9:45 AM 10:00 AM 3:00 PM VOLLEYBALL CHULA VISTA WALKS 9:30 AM-11:00PM CHULA VISTA WALKS SPANISH CONVERSATION 9:05 AM 9:35 AM 9:30 AM-10:30 AM PINOCHLE 9:30 AM-10:30 AM 9:00 AM 1:00 PM 10:00 AM-12:00 PM ART WATERCOLOR SINGING INFORMAL 9:00 9:00 AM 12:00 PM 9:00 AM-12:00 PM ENGLISH CONVERSATION 10:30 AM-12:00 PM COMUPTER LAB SPANISH CONVERSATION COLORING GROUP 9:00 AM-11:00 AM3RD THURS.GARDEN 10:00 AM-12:00 PM(Fee Pg.6) 10:00 AM 12:00 PM 10:00 AM-12:00 PM ARTIST SOCIAL GROUP CLUB PINOCHLE TAI CHI ADV.LINE DANCE 9:30 AM-1 1:30 AM 11:00 AM-1:30 PM 12:00 PM-4:00 PM l 1:30AM-12:30PM 10:00 AM-11:00 AM(Fee KNITTING&CROCHETING IST THURS.CV SENIOR SCRABBLE BRIDGE CHICAGO Pg.6) 9:30 AM-11:30 AM CLUB DANCE 12:30 PM-4:00 PM 12:00 PM-4:00 PM TAI CHI GUITAR LESSONS 1:00 PM 3:00 PM BINGO-CV SENIOR CLUB SCRABBLE 10:4 AM-1 1:45 AM(Fee 11:30AM-12:30PM BOOK CLUB:IST THURS. 12:00 PM 2:00 PM Pg.12:30 PM-4:00 PM BEG.LINE DANCE MEXICAN TRAIN 3:30 PM-5:30 PM BUNCO-CV SENIOR CLUB MOVIE MONDAY 11:00 AM-12:00 PM(Fee 12:00 PM-2:00 PM YOGA 2:30 PM-4:00 PM 1:00 PM-3:00 PM Pg 6) BRIDGE DUPLICATE 4:30 PM-6:30 PM DANCE CARDIO PARTY SINGING AROUND THE 12:00 PM-4:00 PM PIANO 5:30 PM-6:30 PM(Fee Pg.7) 11:00 AM—12:00 PM (Canceled on special event days) CLUB ANIISTAD SCRABBLE 1 12:00 PM-4:00 PM 2:30 PM-4:00 PM TECH 1-ON-1 SINGING SENIORS 1:30 PM-3:30 PM 3:00 PM 5:00 PM(Fee Pg.6) CHAIR YOGA 2ND TUES.PARKINSON'S 4:30 PM-5:45 PM 1:00 PM-3:00 PM BUNCO GAME NIGHT-CV CREATIVE WRITERS SENIOR CLUB 2:00 PM-4:00 PM 4:30 PM-6:30 PM DANCE CARDIO PARTY 5:30 PM-6:30 PM(Fee Pg.7) STRENGTH TRAINING 5:45 PM-6:45 PM ................................................................................................................. .....................................: Out 2 Lunch Bunch Don't forget to mark your calendars! The Out-2-Lunch Bunch meets at 1:00 PM at :...................................................................................................................................................... the pre-designated restaurant. This group em- phasizes making new friends and socializing. o Everyone pays for their own lunch. o o Jan 9thth (Thu)—Agave Grill—625 H St Chula Vista Feb 13th (Thu)—Apple Bees—610 Palomar St. Chula Vista Mar 12th (Thu)- El Patio—410 Broadway St 14 Chula Vista f icy �y� rim CENTER OPE FITNESS CENTER HOUR Mon.—Thurs. 8:00 AM-7:00 PM Fri. 8:00 AM-5:00 PM Martin Luther King Jr Day Monday Jan 20, 2020 Presidents Day Monday Feb 17,2020 NORMAN PARK STAFF Aaron Ruiz Adolfo Herrera Gabriel Luna Caitlin Weston Julian Castruita Kassandra Hernandez Jazmine Hernandez Carol Herrera Dayanira Heredia Anthony Cosio Stephanie DeVos Roseann Schertzer CENTER HOURS OF OPERATION Mon.—Thurs. 8:00 AM-7:00 PM Fri. 8:00 AM-5:00 PM Commission on Aging Meets the 2nd Wednesday of every-other- month Jan 8th 2020 & Mar 11th 2020 from 1:00-2:30 PM in the Conference Room. For more information contact (619) 409-5979. To be more environmentally conscious and reduce our high printing costs, our quarterly newsletter is now on the city website at https://www.chulavistaca.gov/departments/recreation/seniors 15 L